Vegetarian Fried Flat Noodle (Kway teow)

What do you have for your breakfast?

Do you keen to skip your breakfast?

When we read the word of “Break, “Fast”, we know that this is the important meal to our body after a long night rest. This is the best time for our body to absorb nutrition, to energize our body.

We are blessed that our lovely mum will prepared yummy breakfast to us daily.

She will get ready the traditional brewed coffee and also organic noodle with different type of cooking style serve as breakfast.

One of the vegetarian fried Flat Noodle (Kway teow) is nice to be breakfast or lunch.

Ingredients as below:

1. Flat noodle

2. Organic vegetables

3. Organic chili

You can also include in:

4. Organic mushroom

5. Organic Beancurd roll

Mum put in additional effort that she place the home-grown banana leaf under the Vegetarian fried flat noodle.

If you keep hot foodstuff in a banana leaf it releases the vitamin-c it contains, as such you can get more nutrition and enrichment. Besides, the aroma of food taste much better with the green banana leaf.

Home grown banana, its so useful, we can consume its leaf, banana and even flowers. If you've space in your garden, why not   grown organic vegetables?
Home grown banana tree, it’s so useful, we can consume its leafs, banana and even flowers. We even use its trunk as compost to fertilize the soil. If you’ve space in your garden, why not grown organic vegetables? It’s not only benefit to you, to the soil, to all beings as no chemical & pesticide are used.

Our yummy breakfast:

Nice color combination, Nice fragrance, Great taste.. Why not take a try? You don't need to put meat or seafood in your noodle.
Nice color combination, Nice fragrance, Great taste.. Why not take a try? You don’t need to put meat or seafood in your noodle.

“What we have come to consider as β€œnormal” illnesses of aging are really not normal. In fact, these findings indicate that the vast majority, perhaps 80 to 90% of all cancers, cardiovascular diseases, and other forms of degenerative illness can be prevented, at least until very old age, simply by adopting a plant-based diet.”

By Colin Campbell, MD

 

 

 

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