Be mindful…

Did you know

” Every 35 days, your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes YOU.”

As such, you must know what you are actually eating.

Disease is direct link with our diet. If you are sick, please check out your diet.

Recently, I’ve a chat with my friend who has 8 difference size of uterine fibroid that grow from the muscle layers of womb. She went through operation to remove all and the scar of operation was 14 cm. She is feeling pain even after half a year from operation.

She told me that she was a vegetarian for 14 years and having healthy diet. I kept asking her that whether is she taking eggs, diaries, sweet food? Her answered was she took so much eggs and chicken in her young age. After became a vegetarian, she reduced the intake of eggs.

Consuming high quantity of eggs will bring high possibility on reproductive organs disease. You are what you eat.

A balance and clean vegan lunch.

Be mindful in eating.




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